Let’s call this what it really is: a collaborative spiritual workout.
You bring your full self -- confusion, grief, stuckness, dreams, rage, numbness, brilliance. I bring mine -- presence, deep listening, questions that gently cut through fog, and an emotional flashlight. Together, we untangle the knots.

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We go slow because your nervous system deserves reverence.
No shoving, no rushing. We find the rhythm that your body says yes to. That’s where real healing begins -- in the yes.

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Therapy is less about “fixing” and more about returning.
Returning to your wholeness. Your clarity. Your ability to tolerate big, loud, scary feelings without losing yourself. We practice being seen -- again and again -- until it becomes a new kind of normal.

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And guess what? That new normal?
It becomes the birthplace of better boundaries, clearer communication, deeper love, and fewer of those rinse-repeat relational heartbreaks.

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We don’t pretend family dynamics, culture, power, and colonial-capitalist hellscapes don’t exist.
Because they do -- loudly. You didn’t end up here by accident. You were shaped by stories, survival, and systems. Some were beautiful and sacred. Some were directly and indirectly violent. We name all of it.

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And no, I won’t always agree with you.
That’s not a failure -- it’s a feature of being human. Healing requires friction sometimes. I won’t bulldoze you, but I also won’t collude with your self-abandonment. We learn how to navigate differences in ways that feel safe, not shaming. That’s huge, especially if you grew up walking on eggshells.

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Your survival strategies were brilliant.
Shutting down, zoning out, fawning, rage, perfectionism, distraction, disappearing -- these weren’t flaws. They were genius. They kept you alive in environments that didn’t know how to help calm your nervous system. But what once protected you might now be your emotional prison. We gently explore how to lay some of that armor down.

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This is about liberation -- not just symptom relief.
Emotional. Psychological. Spiritual. I don’t have a magic wand, but I’ve walked my own way out of stuckness, despair, and feeling like a hollow ghost of myself. I know the signs on the path, and my role as your therapist is to hold the flashlight.

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If therapy is calling to you, that’s sacred.
Something in you knows it’s time.

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We’ll honor that knowing by getting curious, staying kind, and weaving together tools, insights, and practices that actually work for your life -- not some self-help ideal.

We’ll name your wins, not just your wounds.
We’ll build something -- bit by bit -- that looks and feels more like you. Integrated. Grounded. Assertive. More balanced.

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WHO I WORK WITH

I support people moving through:

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• Depression, anxiety, inner spirals that don’t let go

• Identity shifts and re-remembering who you are

• Communication, boundaries, intimacy work

• Relational wounds, conflict, rupture, repair, and everything in between

• Trauma (including psychiatric harm, colonial state violence, systemic trauma)

• Grief that doesn’t have a timeline or fit in tidy stages

• Sex industry trauma recovery

• Disability & ableism

• Substance misuse & harm reduction

• Culture clash, diaspora disorientation

• ...and whatever doesn’t fit in a checkbox but lives loud in your body

 

WHY WORK WITH ME

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I’m not a therapist for everyone, and I like that.
Therapy isn’t one-size-fits-all. The science agrees: it’s the fit between client and therapist that makes all the difference. Not the tools. Not the theories. The living, breathing relationship that we co-create moment to moment, session to session.

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I bring my full humanity into the room.
That means I’ll show up for you with my heart open, and I’ll also mess up sometimes. But we repair. And that repair? That’s healing gold -- especially if you’ve never had a safe space to say “ouch” and be met with care instead of shame.

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I don’t have all the answers. But I do have presence, clarity, curiosity, care, and an eye for the sacred. And if it doesn’t feel like a fit? I’ll help you find someone who might be. No ego. Just respect for the process and doing my best to get you the support you need.

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LET'S CONNECT

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All sessions are virtual. You can wear your comfiest clothes and bring your tea, a teddybear, a fidget spinner, or whatever helps calm you.
I offer a free ~30-minute consultation -- not a sales pitch, but a gentle vibe-check. You get to feel into me, ask what you need, and see what your spirit says.

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Your liberation journey doesn’t have to start loud.
It can start quietly -- with a conversation.​​

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I want to know your story.

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You’ve already taken the first step -- wanting something to change. Now all that’s left? One little click. Reach out if you're ready to get the support you've been craving, and that you deserve.

 

You have a right to heal from your emotional wounds.

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Let's connect, and take it from there.